Mind Body Energy
CONSISTENCY IS THE SHORTCUT
-
OUR FIRST CONVERSAION
We Get To Know Each Other And Discuss What Being Healthier And More Joyful Means To You. We Discuss What Your Specific Process May Look Like Based On Your Circumstances And Vision.
*This Program Can Be Taken With A Partner.
-
THE PROCESS: TWENTY-FOUR SESSIONS / 24 WEEKS
TRANSFORM
We Work Together To Become Healthier, More Joyful Versions Of Ourselves. We Meet Weekly For A 25-Minute Virtual, Phone, Or In-Person Session. Once We Start, Your Healthier, Happier Self-Vision Will Become Clear To Both Of Us. I’ll Help You Align Your Lifestyle Accordingly And Hold You Accountable To Your Vision. Achieve Success By Taking One Intentional Step At A Safe Pace. Begin Setting And Respecting Boundaries Necessary For Self-Development. As Your Life Situation Improves, The Lifestyle Refinement Process Continues.
*This Program May Be Taken With A Partner.
-
THE PROCESS: MONTH TO MONTH / TRY IT OUT: FOUR SESSIONS / 4WEEKS
If You Need A Test Run Or Reset, This Is It.
You May Want To See How The Process Works Before Deciding If The 24-Week Process Is Right For You. This Is An Opportunity For Us To Connect For 4 Consecutive Weeks Without Further Commitment.
One 25-Minute Session Per Week.
This Program May Be Taken With A Partner.
-
THE GRADUATE PROGRAM
The Graduate Program Is For The Graduates Of The 24 Week Process. You Will Venture Further Into Your Personal Health Process And I Will Be There Assisting You Along The Way.
*This Program May Be Taken With A Partner